Hello all...
I am enjoying the new 2015 Crossrunner enormously, can't get over how good the suspension is

I have a couple questions which I can't discern from the manual.
First is headlight adjustment. Their are two knobs to turn, the manual says they both raise and lower; is one knob for the flood lights and the other for just main beam or something else (left lights and right lights)?
Second is seat height. What is the default seat height? Picked the bike up new, would the seat be in the high or low position from the off?
Thanks
Mr K